Time

Teacher

Style

Level

Studio

Notes

Monday

9.30am - 10.15am

Adrienne Murphy

Mother & Baby Yoga

All  Levels

Studio 1

11.00am - 12.15pm

Anne Kennington

Gentle Yoga

Gentle Beginners

Studio 1

6.50pm - 8.00pm

Michael Connolly

Alignment Based Hatha Flow

Active Beginners

Studio 1

8.15pm - 9.40pm

Michael Connolly

Alignment Based Vinyasa Flow

Intermediate

Studio 1

Tuesday

6.30am - 8.00am

Jason O Neill

Open Practice

All Levels

Studio 1

9.30am - 11.00am

Hilary Harvey

Stretch & Flow  Yoga

Mixed Ability

Studio 1

5.30pm - 6.50pm

Aoife Lacey

Alignment Based Slow Flow

Level  1 / 2

Studio 2

6.00pm - 7.15pm

Adrienne Murphy

Pregnancy Yoga

All Levels

Studio 1

7.15pm - 8.15pm

Trish O Neill

Healthy  Backs, Skeletal Alignment

All Levels

Studio 1

7.15pm - 8.40pm

Mags  O Connor

Vinyasa Flow

Mixed Ability

Studio 2

8.30pm - 9.40pm

Trish O Neill

Hatha Flow

Level 1 / 2

Studio 1

Wednesday

6.45am - 7.45am

Trish O Neill

Yoga for Athletes

All Levels

Studio 1

11.00am - 12.15pm

Anne Kennington

Yoga for the curvy Figure

Level 1 / 2

Studio 1

Starting date TBC

6.15pm - 7.15pm

Adrienne Murphy

Hatha

Gentle Beginners

Studio 2

Starting date TBC

7.30pm - 9.30pm

Tina Kiely

Kriya Yoga

All Levels

Studio 2

Starting 18th Jan

Thursday

10am - 11.00am

Michael Connolly

Yoga for  MS

All Levels

Studio 1

11.30am - 12.30pm

Adrienne Murphy

Yoga for Intellectual Disabilities

All Levels

Studio 1

1.05pm - 1.55pm

Michael Connolly

Magical Mind Meditations

All Levels

Studio 1

Starting Date TBC

5.30pm - 6.40pm

Michael Connolly

Alignment Based Hatha Flow

Active Beginners /

Level 1

Studio 1

6.50pm - 8.10pm

Michael Connolly

Alignment Based Vinyasa Flow

Level's 2, 3 & 4

Studio 1

8.30pm - 9.40pm

Trish O Neill

Hatha Flow

Active Beginners

Studio 1

Friday

6.30am - 8.00am

Jason O Neill

Open Practice

All Levels

Studio 1

9.30am - 11.00am

Hilary Harvey

Stretch & Flow

Mixed Ability

Studio 1

Saturday & Sunday

We run workshops most weekends, contact the studio if no entries on our events page