Whether you are a student seeking to learn more or an aspiring Anusara Yoga teacher, the Immersion offers a unique opportunity to refine your practice and deepen your knowledge in a profound way. It is open to any student wanting to enrich their practice and is also a required prerequisite for any student wishing to move on to an official Anusara Yoga Teacher Training.

This unique Immersion course will be taught in 3 parts over a 7-month span and will follow the Celtic calendar honouring the Celtic festivals of SAMHAIN, IMBOLIC and BELTAIN. Each part consists of 5 days (Wed - Sun) of approximately 7 hours each day totaling 33.5 hours per week and 100 hours in total. This programme is designed to give an ideal amount of time between sessions to absorb the in-depth studies, practice, contemplations and

Part 1 2nd - 6th Nov 2011 ( 33.5 hours )

Part 2: 1st- 5th Feb, 2012 (33.5 hours)

Part 3: 16th- 20th May 2012 (33.5 hours)

Planting Seeds in the Dark Soil of Potential

Part 2: 1st- 5th Feb, 2012 (33.5 hours)

Lighting Fires Within to Illumine the Way        
Honouring & Aligning with the Celtic festival an IMBOLC

Deeper exploration of Universal Principles of Alignment, including the 7 loops of Anusara yoga, therapeutics for upper and lower body,advanced studies of Tantric Philosophical concepts (Shiva/Shakti, cosmology and metaphysics, the Tattvas, the 5 elements), The YogaSutras of Patanjali, intermediate pranayama and meditation, more advanced asana practice

Part 3: 16th- 20th May 2012 (33.5 hours)

Expressing the Abundance of our True Selves
Honouring & Aligning with the Celtic Festival an BELTAIN

Complete review and explorations of Principles of Alignment and their biomechanical applications, The Bhagavad Gita and the paths of Karma, Jnana and Bhakti, subtle body anatomy (Nadis, Chakras, Koshas and Kundalini), yoga therapeutics, kinesology and anatomy, advanced pranayama, meditation and contemplation techniques, and advanced asana practice.

Christy Nones

a certified Anusara yoga teacher, has been studying and practicing yoga since 1988. A classically trained Homeopath and long-time dancer, she is passionate about the healing and therapeutic aspects of the Anusara yoga method. With an extensive background in spiritual/religious studies and a B.A. in comparative religions from Boston University,
she gains profound inspiration from the life
affirming,Tantric philosophy of Anusara yoga and offers its elegant wisdom in delightfully practical ways. Based in Miami Beach, she offers trainings and workshops, locally and internationally and has presented at several Yoga Journal conferences as well as the
Wanderlust Yoga festival.

Christy has over 2000 hours of direct studies/apprenticing with John Friend, founder of Anusara yoga,and has been blessed with the chance to learn from other top teachers. Christy infuses her upbeat and flowing classes with poetry, precision and playfulness, encouraging students to explore the depths of their own strength, beauty and potential.

€1420 for entire 3-part Immersion or €525 per 5 day programme

Early bird

€1350 for entire 3 - part Immersion or €490 per 5 day programme